Paul Horsfall triathlete – triathlon

Paul Horsfall – GB Triathlete

Introduction

Paul Horsfall is sponsored by RapidBI and Knowledgewise for the 2007 & 2008 season.  Follow Paul’s progress as he represents team GB

Triathlete Profile

Name Paul Horsfall
Age 27
Number of Years in Triathlon 11 months
Occuption Structural Engineer
Coach Andy Bullock (Bristol and District Triahletes)
Club Bristol and District (BADTri)


Athletic History

Swimming for 10 yrs competitively years prior to University
Running 15th in Regional Cross Country 1996
Rowing for 7 years during and after university. Including Student National Champ Lwt 4-
BUSA 2004
Triathlon from August 2006

Results 2007 (to date)

Honiton Aquathon Position 4th overall, 3rd in Agegroup
Lydney Sprint Triathlon Position 4th overall
Gloucester Sprint Triathlon Position 10th overall
Shropshire (GB age-group selection race 1) Position 23rd in Agegroup
Pembrokeshire (GB age-group selection race 2) Position 10th in Agegroup
Wakefield National Champs (GB age-group selection race 3) Position 33rd overall (10th in Agegroup) and sufficient to Qualify for World Championships 2007 –Hamburg, & 2008 – Vancover.
Cirencester Waterland Aquathon Position 2nd Overall
Cardiff Triple (Team Event) Position 1st Overall
Hamburg 57th in the World in the Male 25-29 age group. I had an excellent swim coming out in the top 20, and set a new pb for the run in a triathlon

Thoughts on this year;
Triathlon really took off quickly for me when I joined Bristol and District Triathletes and found that I was among the best swimmers and runners in the club. After speaking to the head coach he said that I had the potential to make GB age-group standard with in the first few years of doing the sport provided that I followed a training plan. Winter training went well as I soon realised in the pool I had the upper hand on my fellow athletes. Spring training camp in Tenerife was spent cycling in the mountains (7500m climbing in 5 days) which enabled me to find my legs early on. The summer quickly though arrived and I found myself deep into racing season. I learned quickly in the sprint races prior to GB selection events achieving great results in the Honiton Aquathon and Lydney Sprint Triathlon – I came 4th overall from a field of 100+ athletes in my first ever triathlon!.

The first Olympic distance triathlons went well, 2hr.06m at Shropshire was an excellent time for my first Olympic distance event. Pembroke was another learning experience and gave a fair result in tricky conditions. At the National Championships in Wakefield I finally got into the swing of things coming out just behind the lead group in the swim and holding position during the bike leg, running was then just a case of holding to qualify for Hamburg on but overtaking one of my piers on the last lap enabled me to qualify for both the 2007 and 2008 World Championships without the need to race again in September.

Hamburg 2007

Paul Horsfall triathlete – triathlon was last modified: July 18th, 2011
Mike Morrison

Mike is a consultant and change agent specialising in developing skills in senior people to increase organizational performance. Mike is also founder & director of RapidBI, an organizational effectiveness consultancy. Check out his linkedin profile MikeMorrison LinkedIn Profile

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Mike Morrison

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